The offseason is a hard time for triathletes. We have to find a balance in between giving our bodies the rest they deserve and staying
For a number of years training weeks have been organized at Le Petit Mas d’ile, mainly focussing on triathlon. Le Petit Mas d’ile is located
Nutrition is an important part of your triathlon training schedule. It ensures that your body has the strength and perseverance that it so badly needs
Wearing a tri suit is strongly recommended for anyone who wants to participate in a triathlon, young or old, beginner or expert. The tri suit
The triathlon is gaining popularity, not only in our country but worldwide. This popularity means that interest in triathlons is also growing. In this article,
What is the best way of creating a training schedule for your first triathlon? Training for your first triathlon is not something that you
Preparing for a triathlon can feel like an enormous challenge. I would like to take some stress of your shoulders by giving you 10 tips
After months of intensive training the moment finally arrived, race-day! You gave it all to get to the point where you are at this very
A triathlon can not be compared to other sports, this also concerns the necessities you need to successfully complete a triathlon. Because a triathlon consists